Hi Girls!!! I hope everyone had a wonderful weekend.
Mine is coming to a close and once again as I do on many Sunday nights I am feeling guilty about all the horrible eating I did this past weekend!
I do so good during the week and can maintain a
decent caloric count most days but come Friday-look out!
All my plans seems to focus around food.
Where are we meeting for drinks? Where are we meeting for dinner?
Dessert? Sure-why not?
I have no control!!!
So when I came across a blog post by Onna (whose has a wonderful blog you should def check out by the way) and saw this post I knew immediatly I was going to join her Challenge! Check out her post here:
After I quit smoking in May 2008 I didn't want to end up packing on any more weight than I already had over the few years before I quit so I joined Weight Watchers.
I lost 35 pounds and was back to my healthy weight and felt really great!
I learned to eat better, focus on portion control and take better care of myself.
Over the past year I have gained 15 pounds back and feel quite miserable about it.
It's time to do something about it!
I am joining her challenge and will post my success (or failure) here on my blog. It helps to keep me accountable! My ultimate goal weight is 125 but during this 4 week challenge the goal is to lose 8 pounds. I really cannot lose more than 2 pounds in a week.
It's just not healthy for me to try to lose more than that and I would be a very grumpy person!
In following Onna's challenge I am making 3 small goals each week to reach for. So here it goes:
WEEK 1
I will go to the gym (at least) 2 times this week
No sweets
Eat at least 1 serving of fruit and 2 servings of veggies each day
CURRENT WEIGHT
138.2
If you'd like to join this challenge, please do!!! And let me know how you are doing and what your goals are!
XOXO
LabelSnob