WEEK 3 Onna's Weight Loss Challenge

Hello girls!  Hope everyone had a great week and weekend. 

 I'm checking in with my results for the past week for Onna's Weight Loss Challenge. 

I am afraid my gym goal for last week was a total fail.  I didn't make it once.  I had every indention in going several times throughout the week. 

 One day I even got dressed but never made it there!  I will try again next week! 

I didn't do well with my veggie and fruit goal either :(

I am a Online member of Weight Watchers and I haven't tracked my food in WEEKS and I'm really disappointed by that. 

Logging and tracking my food and drink intake has been something that really helps me be accountable for what I eat and has helped me lose weight in the past.  When you know you're going to have to log in those 4 Oreos and count the 50 points (I'm kidding)- I'm less likely to eat them!

I have been trying to count my points in my head though but I really need to get back to tracking. 

So this week I lost 1 pound. 

Weigh in today was 133.8

TOTAL LOSS-4.4

Goals for the coming and FINAL week!

Lose 2 pounds

Track all meals on Weight Watchers site

Gym-3 days and include at least 1 class

Eliminate night snack (this one is going to be hard) unless it's fruit

I went to the store today and mostly shopped the perimeter which is where all the fresh healthy foods are located and only purchased a few packaged/processed items from the middle aisles. 

That was pretty amazing for me as I'm sure no one eats as many packaged foods as I do. 

So I am trying to shop smarter so I can eat smarter! 

One more week on the challenge and I hope I can lose a couple more pounds!

Good Luck to everyone who joined this challenge and I'll post final results next Sunday!

XOXO

LabelSnob